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Fitness Nutrition

Why you should be using Liquid Vitamins

  1. Absorption

Your body absorbs liquids in a matter of minutes, as they don’t have to be broken down first like tablets. Better than that though, you receive a much higher percentage of the vitamins

  1. Convenience

Many people struggle with the size of many tablets or capsules, especially as they get increasingly large to fit more in. No such issues with liquids, where you can just take a convenient ‘shot’ 

  1. Dose

A liquid vitamin allows much more to be included than a tablet, which can only be a certain size. As well as better quantities of vitamins and minerals, it is possible to add other beneficial ingredients like amino acids, and greens 

  1. Flexibility

It is possible to adjust the quantity dose you are taking with liquids. If you want to take half the dose, this is much easier than breaking into a tablet

  1. Digestion

Some tablets do not fully break and disintegrate, and can aggravate sensitive stomachs